It seems a bit wrong to sigh with relief once Monday arrives -- yet this is so, this week. A welcome return to routine. A welcome return to normalcy. Regaining one's sense of orientation... which is essential. Now, my normalcy isn't always so hot, involving as it does the usual yucky drudgery that most of us have to face, but at the same time, I've gotten to a point where I realise that taking too much on (both work and play) is foolishness-in-action. Some changes in my lifestyle are needed. And, while very anxiety-inducing, a wake up call is at least healthy in the long term. Happy Monday -- if possible [!] 'BURN OUT' Too much going on. Brain cells fried until crispy. Badly burned-out blues. Gloom descends quickly. Sadness stalks the sleepy mind. Resistance needed. The primary rule? Take the best care of yourself. Easy to forget. Activate Self-Care; Let your fighters gather strength; Soon all will be well.